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Active Release Technique

Chiropractor Shayna Ranit Adjusting Active Release Technique
ART® is a patented soft tissue and movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. This hands on approach helps quickly assess and direct each treatment session to help provide pain relief and restore proper joint movement.

Active Release Technique

ART® can be used to treat both acute and long-standing injuries as well as postural related pain and stiffness.  Common conditions treated with ART® include the following:

  • Headache
  • Back Pain
  • Carpal Tunnel Syndrome,
  • Shoulder Pain
  • Sciatica
  • Plantar Fasciitis
  • Knee Pain
  • Tennis or Golfer’s Elbow

What is an ART® treatment like?

Each ART® appointment combines both examination and treatment.  The provider uses their hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are subsequently treated by combining directed tension with very specific patient movements.

Both Dr. Ryan and Shayna Ranit have received training in Active Release Techniques and incorporate it into almost every treatment. Click here to learn more about our team!

Active Release Technique

Monday8:00am - 6:00pm
Tuesday8:00am - 6:00pm
Wednesday8:00am - 6:00pm
Thursday8:00am - 6:00pm
Friday8:00am - 2:00pm
Chiropractic Penticton BC NuVista Chiropractic and Wellness Logo

NuVista Chiropractic and Wellness
290 Riverside Drive #166
Penticton, BC V2A 5Y5
(250) 462-4776

Recommended Chiropractor


“Dr. Shayna helped me with severe back pain during my pregnancy and kept me feeling good throughout the last few months. Now she treats my little ones, and there is no one else I would trust them with! I would highly recommend her to anyone looking for quality care!”

- Zowie B.

“Without Dr. Ryan, I don't know if I could get out of bed in the morning. He works to keep my body in alignment, even after I do everything I can to make his job difficult. The staff is all great and super friendly. Five stars for sure.”

- Robin S.

“Ryan Ranit and his staff are amazing! I always leave his office feeling better, no matter what new injury I come in with. He is very professional and always gives me exercises so that I don’t  have to be in the office every week. I recommend this office for anyone needing a great chiropractor.”

- Tyler M.

Recommended Chiropractor - White

290 Riverside Drive #166

Penticton, BC V2A 5Y5

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