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Looking for Kinesio Taping or RockTape?

NuVista Chiropractic and Wellness RockTape

Kinesiology tape, which is different from traditional athletic tape, can be used in conjunction with treatment to help decrease pain and promote tissue healing.  Kinesio tape works by lifting the skin away from the underlying muscle and fascia, which reduces swelling by localized decompression.  Additionally, the tape provides input to the central nervous system, which provides feedback to decrease pain and cue proper form.


There are several different brands of K-Tape, though we typically prefer to use RockTape in our office.

Kinesiology tape application is useful for the following conditions:

  • IT Band Syndrome
  • Low Back Pain
  • Shoulder Impingement
  • Rotator Cuff Injuries
  • Tennis Elbow
  • Golfer’s Elbow
  • Carpal Tunnel Syndrome
  • Knee Injuries/Chronic Knee Pain
  • Achilles Tendonitis
  • Postural Correction
  • Pain During Pregnancy


Dr. Ryan and Shayna Ranit have extensive training and experience incorporating Kinesiology Tape into their treatments. Click here to find out more about our team!

Monday8:00am - 6:00pm
Tuesday8:00am - 6:00pm
Wednesday8:00am - 6:00pm
Thursday8:00am - 6:00pm
Friday8:00am - 2:00pm
Chiropractic Penticton BC NuVista Chiropractic and Wellness Logo

NuVista Chiropractic and Wellness
290 Riverside Drive #166
Penticton, BC V2A 5Y5
(250) 462-4776

Recommended Chiropractor


“Dr. Shayna helped me with severe back pain during my pregnancy and kept me feeling good throughout the last few months. Now she treats my little ones, and there is no one else I would trust them with! I would highly recommend her to anyone looking for quality care!”

- Zowie B.

“Without Dr. Ryan, I don't know if I could get out of bed in the morning. He works to keep my body in alignment, even after I do everything I can to make his job difficult. The staff is all great and super friendly. Five stars for sure.”

- Robin S.

“Ryan Ranit and his staff are amazing! I always leave his office feeling better, no matter what new injury I come in with. He is very professional and always gives me exercises so that I don’t  have to be in the office every week. I recommend this office for anyone needing a great chiropractor.”

- Tyler M.

Recommended Chiropractor - White

290 Riverside Drive #166

Penticton, BC V2A 5Y5

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